About The Shredquarters Wandsworth

ABOUT US

At SQ Fitness Battersea Reach, we provide a welcoming, judgement-free space for all ages and fitness levels. Our expert coaches deliver results-driven sessions designed to help you get fitter, stronger and healthier.

CLASSES WE OFFER

• SHRED – High-energy strength & cardio workouts for maximum calorie burn.
• LIFT – Technique-focused weight training to build strength and muscle.
• PILATES – Improve core stability, posture and movement quality.
• BOXING – Pad work, footwork and conditioning for stamina and power.
• YOGA – Flexibility, balance and relaxation for mind and body.

ADDITIONAL SERVICES

• Sports Massage – Recovery, mobility and injury-prevention support.
• Open Gym – Independent training in our premium, PT-designed facility.
• Studio Rental for PTs – Flexible, affordable space for personal trainers.

WHY TRAIN WITH US?

• Classes 7 days a week
• No two sessions are the same
• Suitable for all fitness levels
• Fully air-conditioned, well-ventilated facility
• Supportive, community-led environment